before expression
1:1 Mentorship
Hey you
Something is stopping you from showing up fully – in life, in business, maybe in your relationships.
And you’re ready to change that.
You can feel it.
Not as a clear plan.
But as a pull inward – something quieter, deeper, harder to ignore.
Maybe it sounds like:
“I can’t keep thinking like this.”
“I don’t trust myself the way I want to.”
“I feel like I’m always one step behind myself.”
That pull isn’t asking you to do more.
It’s asking you to come back into yourself.
And that’s exactly what this space is for.
What Before Expression actually is
This is work that expands your capacity to hold more of yourself through breath, body, and identity.
A space where we work with what’s happening underneath the surface:
overthinking, comparison, hesitation, self-doubt, disconnection.
So you can stop trying to force clarity – and start becoming someone who can actually trust herself, move without second-guessing, and stay grounded in who she is.
what happens in this container
You are supported through 1:1 sessions where we work directly with what is present in your system – not what you think you “should” be doing.
This isn’t about pushing through or performing your way into change.
It’s about creating internal stability so that action stops feeling like pressure – and starts feeling like something you can actually trust.
Between sessions, you’re supported via Telegram on designated days for check-ins, reflection, and integration.
Because your nervous system doesn’t need more noise.
It needs space to settle, breathe, and learn to trust itself again.
Who is this for?
People who feel internally noisy, reactive, or disconnected from themselves
Those who overthink decisions, second-guess action, or struggle to trust instinct
People who sense they are “too in their head” and want to come back into their body
Those who are ready for visibility - but know something internal needs to shift first
The person who knows they’re ready for more - but keeps defaulting back into the same internal loops
Why me?
The moment I stopped trying to hold everything together through strategy, control, and overthinking – I realised there was something deeper going on underneath it all.
Even with nearly two decades of brand experience, clarity, and the ability to build strong external identities, there were still moments where I wasn’t fully anchored in myself.
Where I could see the next move… but couldn’t fully trust it.
And I started noticing the same pattern in the people I worked with.
It wasn’t a lack of capability.
It wasn’t a lack of vision.
It was internal friction.
The hesitation. The overthinking. The self-doubt that shows up right before action.
The gap between what someone knows… and what they can actually hold internally.
Before Expression came from going underneath all of that.
Underneath brand.
Underneath strategy.
Underneath the pressure to figure it all out externally first.
We work with the body, the nervous system, and the identity patterns that shape how we relate to ourselves when it matters.
Because I realised something simple:
You don’t become more aligned by pushing harder externally.
You become more aligned by becoming internally stable enough to trust yourself.
This work exists for that shift.
Before anything is built, refined, or expressed – we work with breath, body, and identity so you stop abandoning yourself at the point of decision, action, or visibility.
Investment
This mentorship is by application only.
Activation Path – 3 Months
What’s included
- 90 min call every week
- Telegram support for check-ins, reflection, and integration between sessions
3 x £397
£1100 pay in full
**Beta pricing
Expansion Path – 6 Months
What’s included
- 90 min call every fortnight
- Telegram support for check-ins, reflection, and integration between sessions
£397/month
£2200 pay in full
**Beta pricing
Prices may increase without warning, a deposit will be required to lock in price.